82 Ikigai Quotes: Find Your Reason for Being

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Let us reflect on how to live a life of purpose, daily joy, presence, and connection through this curated list of Ikigai quotes!

We all feel it at times, right? A quiet pull toward a life of meaning. Not always a loud, dramatic quest, but a gentle, persistent hum, asking, “Is this all there is?”

We crave a sense of alignment, a feeling that our days are spent on something that matters, even in the smallest way.

The Japanese concept of Ikigai (生き甲斐) offers a beautiful lens for this human search. Rather than a high-pressure hunt for a single, grand “life purpose” that involves changing the world, it’s a quieter, more personal art – the practice of finding value in our daily living, the joy in our work, the warmth of our connections, and the simple feeling of being alive.

Let us reflect on it through the following collection of Ikigai quotes, shall we?

Highlights

  • The list below examines the multifaceted nature of Ikigai, from its core definitions and guiding principles to its deep connection with daily rituals, flow, mastery, and community.
  • These words from philosophers, artisans, and writers are curated to serve as gentle companions on your path, providing wisdom on happiness, presence, and the beauty of imperfection.

Short Ikigai Quotes

  1. A concise definition of Ikigai could be the value one finds in day to day living.

    Nicholas Kemp

Ikigai isn’t some distant, grand destination. It’s the inherent worth discovered in the simple act of being, day by day.

definition of ikigai

  1. Ikigai can be defined as a sense of being alive now, an individual’s consciousness as a motive to live.

    Akihiro Hasegawa

It’s that spark of vitality, the conscious awareness that you are here – still breathing, still thinking, still loving. That feeling itself becomes the very reason to keep going.

definition of ikigai

  1. Ikigai is the action we take in pursuit of happiness.

    Yukari Mitsuhashi

Happiness isn’t a passive state to be waited for. It’s found in the doing, the deliberate steps we take toward what lights us up.

ikigai is the action we take

  1. Efforts will not betray you.

    Japanese Proverb

While the final outcome is never guaranteed, the process of trying always yields its own reward – the cultivation of resilience and character.

efforts will not betray you

  1. Don’t forget our original intention.

    Japanese Proverb

Life gets complicated and we, many times, drift off course. That is for sure. Recalling the pure, initial “why” behind an endeavor – our shoshin (beginner’s spirit) – is key to re-centering the spirit and clarifying the path.

don’t forget our original intention

Japanese Ikigai quotes

  1. One time, one meeting.

    Japanese Proverb

Every encounter, every single moment, is a once-in-a-lifetime event. Treat it with full attention and reverence, as it will never come again in exactly the same way!

one time one meeting ichigo ichie

  1. Only staying active will make you want to live a hundred years.

    Japanese Proverb

More than just physical movement, it’s about mental and spiritual engagement. Having a reason to get up keeps the desire for life burning bright.

ikigai quotes

  1. Keep going; don’t change your path.

    Hector Garcia Puigcerver

When you’ve found something that resonates with your soul, trust it. Perseverance, even when the way is foggy and dwindling, is central to finding fulfillment.

keep going

  1. The best moment in your life is always this one.

    García & Miralles

Indeed. The past is a memory and the future a fantasy. All we truly have is the present. It the most important moment we’ll ever experience.

best moment in your life is this one

  1. Stay hungry, stay foolish.

    Steve Jobs

A powerful, almost rebellious, take on purpose. It’s about never becoming so comfortable that you stop learning, taking risks, or seeing the world with a beginner’s mind.

stay hungry stay foolish

What is Ikigai Quotes

  1. The Japanese word Ikigai is formed of two Japanese characters, or kanji: ‘iki’ meaning life, and ‘gai’ meaning came or worth. Ikigai, then, is the value of life, or happiness in life. Put simply, it’s the reason you get up in the morning.

    Yukari Mitsuhashi, ‘Ikigai: Giving every day meaning and joy’

It’s that compelling reason that pulls you out of bed, ready to engage with the day.

what is ikigai quotes

  1. Your Ikigai is at the intersection of what you are good at and what you love doing.

    Hector Garcia Puigcerver

This is the heart of the popular Western adaptation. The sweet spot is finding where your natural talents and deep passions collide.

what is ikigai quotes

  1. Our Ikigai is different for all of us, but one thing we have in common is that we are all searching for meaning.

    Hector Garcia Puigcerver

The search for meaning is a universal human thread that connects us all. However, the answer – that specific thing that makese sense of one’s existence – is intensely personal and unique to each individual.

ikigai meaning quotes

  1. Ikigai is about discovering, defining and appreciating those of life’s pleasures that have meaning FOR YOU. It is OK if no one else sees that particular value.

    Ken Mogi

Your own passion doesn’t need to be validated or understood by anyone else. If it brings you a private sense of joy and value, it is 100% valid.

ikigai meaning quotes

Guiding Principles: The Pillars & Rules of Ikigai

  1. The ten rules of Ikigai: 1. Stay active; don’t retire. 2. Take it slow. 3. Don’t fill your stomach. 4. Surround yourself with good friends. 5. Get in shape for your next birthday. 6. Smile. 7. Reconnect with nature. 8. Give thanks. 9. Live in the moment. 10. Follow your ikigai.

    Hector Garcia Puigcerver, ‘Ikigai: The Japanese secret to a long and happy life’

A beautiful, holistic blueprint for a fulfilling existence. Rather than revolving around one single “thing”, it required one to establish an ecosystem of habits, from community and gratitude to mindfulness and motion.

the ten rules of ikigai

Ikigai book quotes

  1. 5 Pillars of Ikigai: 1. Starting small. 2. Releasing yourself. 3. Harmony and sustainability. 4. The joy of the little things. 5. Being in the here and now.

    Ken Mogi

Here, we are introduced to the foundation for practicing the philosophy sustainably.

ken mogi 5 pillars of ikigai quotes

Inspirational Ikigai Quotes

  1. There is nothing more for humans to live life fully than Ikigai. Therefore, there is no cruelty greater than to deprive humans of their Ikigai. And there is no greater love than to give humans their Ikigai.

    Mieko Kamiya

To live fully is to have purpose. To truly love someone, then, is to help them discover and live out their own reason for being. As Frankl once said, “to help others find the meaning of theirs”.

inspirational ikigai quotes

  1. Ikigai is the art of living life in a way that a person is always inspired to remain focused on their goal. The meaning of Ikigai is to make your life meaningful.

    Keira & Murphy Miki, ‘Ikigai: Japanese Art of staying Young.. While growing Old and Believe in Yourself’

It’s the skillful practice of aligning daily life with a core vision, from which an abundant existence may come forth.

inspirational ikigai quotes

  1. He who has a “why” to live for can bear with almost any “how”.

    Friedrich Nietzsche

The very essence of resilience. When you are anchored by something worth striving for, you can endure almost any challenge or hardship thrown at you.

a why to live

  1. The key to Ikigai is it’s what makes life really seem worth it. It’s when you feel “Damn! It’s good to be alive!”

    Gordon Mathews

Not an intellectual exercise; it’s that visceral, joyful feeling in your gut that makes you think, “Yes, this is what it’s all about.”

good to be alive

Funny Ikigai quotes

  1. The people who are crazy enough to think they can change the world are the ones that do.

    Steve Jobs

A call to embrace audacious goals, knowing that passionate non-conformity is the engine for change.

crazy enough to think they can change the world

  1. You have to be burning with an idea, or a problem, or a wrong that you want to right. If you’re not passionate enough from the start, you’ll never stick it out.

    Steve Jobs

Purpose isn’t a mild interest; it’s a fire. This intense, burning passion is the fuel required to persevere through the inevitable friction of doing great work.

you have to be burning with an idea

Ikigai motivational quotes

Find Your Ikigai Quotes

  1. If you don’t know what your ikigai is yet, as Viktor Frankl says, your mission is to discover it.

    Hector Garcia Puigcerver

If you feel lost, your purpose is the search itself. The quest for meaning is, in itself, a profoundly meaningful mission.

find your ikigai quotes

  1. If you find yourself blocked because change is difficult, try adding some new thing to your life: a new hobby, new circle of friends, or a new job on the side.

    Hector Garcia Puigcerver

Feeling stuck is a signal, not a dead end. Instead of forcing the old way, introduce new energy – a new skill, new people – to disrupt the pattern and open new doors.

try adding some new thing to your life

  1. It’s no different from building stations. If something is important enough, a little mistake isn’t going to ruin it all, or make it vanish. It might not be perfect, but the first step is actually building the station. Right? Otherwise trains won’t stop there. And you can’t meet the person who means so much to you. If you find some defect, you can adjust it later, as needed. First things first. Build the station. A special station just for her. The kind of station where trains want to stop, even if they have no reason to do so. Imagine that kind of station, and give it actual color and shape. Write your name on the foundation with a nail, and breathe life into it.

    Haruki Murakami, ‘Colorless Tsukuru Tazaki and His Years of Pilgrimage’

What a beautiful way to say “just start” – without waiting for the ideal moment! Build the framework, create the space, and show up. The “trains” and the people you’re meant to meet can only find you once the station exists.

first things first build the station

  1. To find your Ikigai, you need to look within and see what brings you true joy and fulfillment.

    Hector Garcia Puigcerver

The clues are not “out there” in the world, but “in here“. Pay attention to the quiet signals of contentment; they are the breadcrumbs leading you home.

Read more: 55 Self-discovery Quotes – Know Thyself

find your ikigai quotes

  1. Find your own Ikigai by asking yourself how you want to serve your community. If you are undecided, remember your dreams from when you were younger, maybe in your youth.

    Tsutomu Hotta

First, how can you be useful to others? Second, what did you love before the world told you what to be? The answer is often at that intersection.

Read more: 100 Deep Quotes About Life Choices & Decisions

find your ikigai quotes

  1. A musician must make music, an artist must paint, a poet must write, if he is to be ultimately at peace with himself. What a man can be, he must be.

    Abraham Maslow

This is the concept of self-actualization. Fulfilling your purpose isn’t just a nice-to-have; it’s a fundamental human need. To be at peace, you must express the potential within you.

what a man can be he must be

  1. Everyone is unique in their own way; some people get profits in business while others get promotions in their jobs. One is good in studies, and another is good in sports.

    Keira & Murphy Miki

A simple but crucial reminder to stop the comparison game. Success and purpose look different for everyone. Learn to celebrate your unique strengths – instead of wishing for someone else’s!

everyone is unique in their own way

  1. Don’t let the noise of other opinions drown your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.

    Steve Jobs

The world is loud with opinions and expectations. Finding your own calling requires the bravery to listen to that quieter, inner wisdom – your intuition – which already knows the way.

follow your heart and intuition

  1. Your time is limited, so don’t waste it living someone else’s life.

    Steve Jobs

We only get one life – and nobody knows how long it may last. Wasting it by trying to conform to someone else’s expectations is the greatest tragedy.

your time is limited

  1. Be led by your curiosity, and keep busy by doing things that fill you with meaning and happiness.

    Hector Garcia Puigcerver

If “passion” feels too big, stick with “curiosity.” Let your natural interests pull you forward!

Read more: 60 Quotes on the Meaning of Life – Wisdom for Life Pilgrims

be led by your curiosity

Ikigai Quotes About Life

  1. Life is not a problem to be solved. Just remember to have something that keeps you busy doing what you love while being surrounded by the people who love you.

    Hector Garcia Puigcerver

Our tendency is to treat life like a math problem. It’s much better to see it as a canvas. The essentials are simple: meaningful activity and loving connection.

life is not a problem to be solved

  1. There is nothing wrong with enjoying life’s pleasures as long as they do not take control of your life as you enjoy them.

    Hector Garcia Puigcerver

Enjoy good food, comforts, and success. Just don’t let them become your master. Remain free.

nothing wrong with enjoying life pleasures

  1. The people who live the longest have two dispositional traits in common: a positive attitude and a high degree of emotional awareness. In other words, those who face challenges with a positive outlook and are able to manage their emotions are already well on their way toward longevity.

    Hector Garcia Puigcerver

Longevity isn’t just about diet; it’s about mindset. The ability to confront hardships with optimism – and to understand your own emotions – is a combination for a long, healthy life.

Read more: 50 Essential Emotional Intelligence Quotes for Success

positive attitude emotional awareness

  1. Exerting yourself to the fullest within your individual limits: that’s the essence of running, and a metaphor for life – and for me, for writing as well.

    Haruki Murakami

Life isn’t about beating others; it’s about pushing against your own boundaries. Find your personal limits, respect them, and then give everything you have right up to that edge.

Read more: 100 Quotes About Overcoming Obstacles – Triumph in Adversity

exerting yourself to the fullest

  1. There is a difference between Ikigai and the sense of well being. Ikigai is more concerned with the future: for example, even when one feels that one’s present life is dark, possessing a desire or goal for the future allows one to feel Ikigai.

    Noriyuki Nakanishi

It’s the goal or desire that can pull you through even the darkest of times.

Read more: 57 Hope Quotes to Uplift Spirits & Brighten the Day

ikigai is more concerned with the future

  1. A mindset with the drive to win can lead to great innovations. The same mindset can also lead to excessive stress and instability, both for individuals and society.

    Ken Mogi

Ambition is a powerful tool, and yet it’s also a double-edged sword. While it does give rise to brilliance, an unchecked drive to “win” at all costs can just as easily lead to burnout and anxiety – a common cause of issues like depression, indulgence, and suicide.

Read more: 45 Inner Peace Quotes for Tranquility & Harmony

a mindset with the drive to win

  1. Just possibly, Ikigai makes a Peter Pan of all of us. And that is not necessarily a bad thing. Let us all be twelve years old! Youthfulness of mind is important in Ikigai, but so is commitment and passion, however seemingly insignificant your goal.

    Ken Mogi

What a lovely thought! Ikigai keeps the mind playful and curious, like a child. Yet, it pairs this youthfulness with the mature dedication of a master.

ikigai makes a peter pan of all of us

Famous Ikigai quotes

  1. What man actually needs is not a tensionless state but rather the striving and struggling for some goal worthy of him.

    Viktor Frankl

We aren’t born for a life of ease. A tension-free existence is boring and empty. We thrive when we are striving toward something we deem worthy of the struggle.

striving and struggling for some goal worthy of him

  1. In the West, Ikigai is often used as a career-finding diagram. In Japan, Ikigai is a way of life.

    Roger Spitz

A critical reminder. The popular four-circle Venn diagram is a useful tool, but it’s just the entry point. True Ikigai is a much richer, holistic philosophy that infuses all of life, not just one’s career.

ikigai is a way of life

  1. Along with the experience of joy, the experience of suffering also makes life worth living. When we encounter adversity, we endure suffering, challenge it, and overcome it, which makes our life worth living.

    Yoshikazu Ueda

A simple, yet profound truth many of us tend to avoid. A life without any challenge would be shallow. The act of facing adversity, enduring it, and growing from it adds a rich, essential layer of meaning.

Read more: 145 Suffering Quotes – Finding Light in the Darkness

suffering also makes life worth living

Ikigai Quotes About Love, Community & Connection

  1. A man is like a forest; individual and yet connected and dependent on others for growth.

    Ken Mogi

We are individual trees, with our own roots and branches. But we are also part of a forest, interconnected and reliant on the shared ecosystem of community to truly thrive.

a man is like a forest

  1. Ikigai is not just something you find within yourself, but is often something that connects you to the outside world.

    Yukari Mitsuhashi

While the spark is internal, its expression is almost always external – it’s the unique way you connect to and serve the people around you.

ikigai quotes about love

  1. Young people often say that they have nothing to live for. But that is natural. Isolated people have no reason to live. What makes life worth living is human relationships. Human beings were not created to live alone. Buried in the mire of human relationships, the warmth of human skin gives us a reason to live.

    Tatsuzo Ishikawa

Purpose is rarely found in isolation. It is the warmth of human connection and our relationships with others that give everyday its most tangible value.

what makes life worth living is human relationships

  1. If there is a need in society for what you’re doing, it will be sustainable and it will become your role in society, as well as your Ikigai.

    Yukari Mitsuhashi

When your personal passion aligns with a genuine need in the community, you create a powerful, self-sustaining loop of significance.

ikigai quotes

  1. In order to find your Ikigai, you must identify your role within your community. This means to find and actively pursue what you enjoy providing for your community. This is why finding your Ikigai can be considered both the most honourable and rewarding thing you can do.

    Yohei Nakajima

What is your unique, enjoyable contribution to the “tribe”? Finding your ikigai means discovering and then embracing that specific role you are happy to fill for the good of the whole.

Read more: 155 Quotes About Identity & Self – Mirrors of the Soul

ikigai quotes

Ikigai Quotes: Passion, Mastery & Work

  1. Once you decide on your occupation you must immerse yourself in your work. You have to fall in love with your work. Never complain about your job. You must dedicate your life to mastering your skill. That’s the secret to success and the key to being regarded honorably.

    Jiro Ono

This is the shokunin (artisan) spirit – which emerges when one is completely immersed in and dedicated to their craft. The secret is to fall in love with the process and dedicate your life to mastering it.

Read more: 45 Skill Development Quotes – Fuel Learning & Mastery

fall in love with your work

  1. I do the same thing over and over, improving bit by bit. There is always a yearning to achieve more. I’ll continue to climb, trying to reach the top, but no one knows where the top is.

    Jiro Ono

Here, we are introduced to the philosophy of kaizen, or continuous improvement. The goal isn’t a final destination of “perfection.” It is the endless, fascinating, and humbling climb itself.

i do the same thing over and over

  1. I think the Japanese assumption is that you can improve more. There’s no perfect state. You’re never there, and you’re always on your way being there, but you’re never there in this life.

    Ken Mogi

The pursuit of perfection is the point, not the attainment of it. Such a mindset removes the pressure of a final destination and instead places all the value on the process of getting better each day. Ichinichi ippo.

ikigai quotes passion

  1. People do know that there’s no perfection, but people do appreciate the effort to reach perceived perfection even if they would never achieve it. This is one of the most important aspects of Japanese philosophy right now.

    Ken Mogi

We all recognize that ultimate perfection is an illusion. What we truly admire, in ourselves and in others, is the sincere, dedicated effort to get as close as possible.

Read more: 20 Japanese Philosophies of Life to Live by Everyday

ikigai quotes passion

Best Ikigai quotes

  1. At a certain point, a casual observer might feel that these pursuers of perfection are going over the top, and that the effort is too much. Just at that moment, something miraculous happens. You realize that there is actually further depth to the quality you are pursuing. There is a breakthrough, or the production of something completely different.

    Ken Mogi

That “over the top” dedication – part of the kodawari spirit – is exactly where the magic happens. By pushing past what seems reasonable, you break through to new levels of depth, quality, and insight.

ikigai quotes passion

  1. Not only does every job come with its own set of difficulties, so no job is ever perfect, but also, it is your responsibility to tailor your work to make it as meaningful as possible.

    Yukari Mitsuhashi

No profession is perfect. Meaning isn’t something you find in a job; it’s something you bring to it. It’s an active responsibility to shape your work and find the “why” within it.

tailor your work to make it meaningful

  1. The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.

    Steve Jobs

The Western anthem of purpose. Passion isn’t a bonus; it’s the core ingredient for excellence. The journey is about finding that love, and the cardinal rule is to never settle for anything less.

The only way to do great work is to love what you do

  1. Be a yardstick of quality. Some people aren’t used to an environment where excellence is expected.

    Steve Jobs

This is about personal accountability. Embody excellence in all you do. By setting a high standard for yourself, you inspire and challenge others to rise to that level.

Read more: 50 Push Yourself Quotes to Move Forward

be a yardstick of quality

Happiness Ikigai Quotes

  1. A happy man is too satisfied with the present to dwell on the future.

    Hector Garcia Puigcerver

When you are truly, deeply content with the here and now, the mind stops anxiously wandering into “what if” and “what’s next.” That presence is happiness.

a happy man is too satisfied with the present

  1. If you can make the process of making the effort your primary source of happiness, then you have succeeded in the most important challenge of your life.

    Ken Mogi

The ultimate life hack. If you can find joy in the doing – the practice, the effort, the striving – you’ll be happy far more often than if you only wait for the final result.

making the effort your primary source of happiness

  1. There is no absolute formula for happiness; each unique condition of life can serve as the foundation for happiness in its own unique way. You can be happy when married with children, or when married without children. You can be happy when you are single, without a college degree, or with one. You can be happy when you are slim, you can be happy when you are overweight. You can be happy when living in a warm climate as in California, you can be happy when living in Montana, where you have severe winter conditions. As a sumo wrestler, you can be happy when you make it to yokozuna, or you can be happy while remaining one of the underdogs all your career, doing small chores, never giving up.

    Ken Mogi

Happiness isn’t found by looking over the fence at someone else’s life. It’s the result of intentionally cultivating the patch of grass you’re standing on. Your existence has its own unique path to joy.

happy life ikigai quotes

Happy life Ikigai quotes

  1. The world needs content people. Then why shouldn’t we be the first such persons who know every moment happily? Come on, tell yourself and decide that happiness is in my hands. If the world doubts your power, don’t be upset because gold’s purity is always doubted but not of the irons. Don’t pay attention to those who trouble you. Spend time with those who make you feel satisfied.

    Keira & Murphy Miki

What a great analogy! Being around those who uplift and satisfy your spirit – that is a key ingredient for attaining lasting fulfillment.

happy life ikigai quotes

  1. Learn to chuckle and make others giggle too: Yes, on laughing, our body produces endorphins and serotonin hormones, which help our body and mind to stay healthy.

    Keira & Murphy Miki

Laughter is a physical act with chemical rewards, as proven by scientific discoveries. It’s a direct way to boost your well-being and that of those around you.

learn to chuckle make others giggle

  1. The grand essentials to happiness in this life are something to do, something to love, and something to hope for.

    George Washington Burnap

This classic trio – meaningful work, deep connections, and a compelling vision for the future – remains unbeatable.

Read more: 100 Happy Life Quotes to Illuminate the Day & Warm the Soul

grand essentials to happiness

Ikigai Quotes: Flow, Presence & Mindfulness

  1. All I do is keep on running in my own cozy, homemade void, my own nostalgic silence. And this is a pretty wonderful thing. No matter what anybody else says.

    Haruki Murakami, ‘What I Talk About When I Talk About Running’

A beautiful, intimate description of the state of flow. It’s that private, focused space where you and the activity become one, and the outside world just fades away.

keep on running in my own cozy

  1. The happiest people are not the ones who achieve the most. They are the ones who spend more time than others in a state of flow.

    García & Miralles

We chase achievements, and yet happiness is found in engagement. The secret is to design a life where you are absorbed in what you’re doing as often as possible.

in a state of flow

  1. Concentrating on one thing at a time may be the single most important factor in achieving flow.

    Hector Garcia Puigcerver

In a world that tends to promote multitasking, this is a radical act. The gateway to that magical state of flow is simple, but not easy: do one thing, and only one thing, with your full attention.

concentrating on one thing at a time

  1. If you can achieve the psychological state of “flow,” as described by the Hungarian-born American psychologist Mihaly Csikszentmihalyi, you will get the most out of Ikigai, and things such as daily chores will even become enjoyable. You won’t feel the need to have your work or efforts recognized, you won’t be looking for a reward of any sort. The idea of living in a continuous state of bliss, without searching for immediate gratification through external recognition, is suddenly within your reach.

    Ken Mogi

Flow is the experience of Ikigai in action. When you’re in that state, the doing is so rewarding that external validation – praise, money, recognition – becomes secondary, or even irrelevant.

ikigai quotes

Ikigai quotes for Instagram

  1. Live in the moment. Stop regretting the past and fearing the future. Today is all you have. Make the most of it. Make it worth remembering.

    Hector Garcia Puigcerver

Indeed. This is the core instruction of mindfulness. You cannot change what has happened nor control what has not yet come. Your only point of power is now.

Read more: 120 Overcoming Sadness Quotes – From Sorrow to Strength

live in the moment

  1. Precisely because an encounter is ephemeral, it must be taken seriously. Life, after all, is filled with things that happen only once. The realization of the ‘onceness’ of life’s encounters and pleasures provides the foundations for the Japanese conceptualization of Ikigai, and is central to the Japanese philosophy of life. When you take notice of the small details of life, nothing is repeated. Every opportunity is special.

    Ken Mogi

This is the philosophy of Ichi-go ichi-e – “one time, one meeting”. Nothing is ever repeated. Recognizing the precious, fleeting nature of every moment is what infuses life with significance.

take notice of the small details of life

Ikigai Quotes: The Joy of Small Things & Daily Rituals

  1. Ikigai can be something small or something big. In a nutshell, Ikigai is a spectrum. And the complexity of Ikigai actually reflects the complexity of life itself.

    Ken Mogi

This frees us from the pressure of endlessly pursuing a “grand” destination. Your “reason for being” can be as vast as changing the world or as small and perfect as your morning coffee. Both are equally valid.

ikigai is a spectrum

  1. As soon as you take these first small steps, your anxiety will disappear and you will achieve a pleasant flow in the activity you’re doing.

    Hector Garcia Puigcerver

Anxiety lives in the gap between thought and action. The simple act of starting, no matter how small, closes that gap. Motion is the antidote to fear.

Read more: 50 Facing Fears Quotes – Unleash the Power Within

ikigai flow quotes

  1. Ikigai translated into English as ‘life purpose’ sounds quite formidable, but Ikigai need not be the one overriding purpose of a person’s life. In fact, the word life aligns more with daily life. In other words, Ikigai can be about the joy a person finds living day-to-day, without which their life as a whole would not be a happy one.

    Akihiro Hasegawa

For some, “life purpose” may sound impossibly heavy. It’s much more accessible to think of it as finding joy in the daily. Not the whole of life, but the worth found in this day.

ikigai purpose quotes

  1. There are many ways to define Ikigai. One way to put it is to say that Ikigai is the reason you get up in the morning. It could be something very small like having a cup of coffee and a chocolate. And something that makes your day go on. That is Ikigai.

    Ken Mogi

Yes! It’s the small, sensory pleasures that you consciously look forward to. That perfect cup of coffee isn’t trivial; it’s a small, reliable anchor of joy in your day.

ikigai quotes

  1. Ikigai resides in the realm of small things. The morning air, the cup of coffee, the ray of sunshine, the massaging of octopus meat and the American president’s praise are on equal footing. Only those who can recognize the richness of this whole spectrum really appreciate and enjoy it.

    Ken Mogi

Life’s richness is discovered by paying attention to the entire spectrum of small, beautiful details.

ikigai quotes

  1. The Japanese do not need grandiose motivational frameworks to keep going, but rely more on the little rituals in their daily routines.

    Ken Mogi

Motivation is fickle; it comes and goes. Rituals are dependable. By adopting a routine of small, meaningful actions, you create a sustainable system for progress that doesn’t rely on any external “push”.

ikigai quotes

  1. Ask yourself this: What are the small things in the swamp of your mind that will carry you through a difficult patch? These are perhaps the elements you want to focus on and keep very present in your mind.

    Ken Mogi

When everything feels overwhelming, what are the small anchors you can hold onto? A cup of tea, a 10-minute walk, a song. Look for them now, so you may have them in place when you need them.

ikigai quotes

  1. Although a grand mission is admirable and, with perseverance, might be achievable, starting small and seeing the impact you’re making will enable you to find meaning in what you do and give you a stronger sense of purpose.

    Yukari Mitsuhashi

Don’t just dream of solving world hunger. Go volunteer at the local food bank. Meaning is found in tangible, specific action. Start small, see the immediate effect, and move on from there.

ikigai quotes

  1. Focus on enjoying your daily rituals, using them as tools to enter a state of flow. Don’t worry about the outcome – it will come naturally. Happiness is in the doing, not in the result. As a rule of thumb, remind yourself: “Rituals over goals.

    Hector Garcia Puigcerver

Goals create pressure about the future. Rituals bring joy in the present. Focus on perfecting the process, and the results will take care of themselves.

happiness is in the doing

Aesthetic Ikigai Quotes: Embracing Imperfection

  1. Instead of searching for beauty in perfection, we should look for it in things that are flawed, incomplete.

    Hector Garcia Puigcerver

This is the heart of wabi-sabi. True, soulful beauty is found in the crack in the teacup, the asymmetry, the evidence of every experience.

aesthetic ikigai quotes

  1. Isn’t it interesting how an element, which might not be appreciated by itself, turns out to contribute to the overall quality when blended with elements of different characters? It is like the essence of life itself. The complex interaction between various elements in an organic system makes life robust and sustainable.

    Ken Mogi

What appears as a “flaw” is typically just an element seen in isolation. When combined with others, that same element provides contrast, character, and depth, making the whole more robust and interesting.

aesthetic ikigai quotes

  1. Life is pure imperfection, as the philosophy of wabi-sabi teaches us, and the passage of time shows us that everything is fleeting, but if you have a clear sense of your Ikigai, each moment will hold so many possibilities that it will seem almost like an eternity.

    Hector Garcia Puigcerver

Life is messy and impermanent. But when you are anchored by a clear vision, you can embrace the fleeting, imperfect present and see the infinite possibility held within it.

aesthetic ikigai quotes

  1. My Ikigai is to live, or aspire to live, in a beautiful world. ‘Beautiful’ can mean many things, including comfort and harmony, as well as something looking or feeling beautiful.

    Yukari Mitsuhashi

As mentioned, an Ikigai doesn’t have to be an action or a job. It can be a state of being – the simple aspiration to cultivate and appreciate beauty, comfort, and harmony.

aesthetic ikigai quotes

  1. The things we love are like the leaves of a tree: They can fall at any moment with a gust of wind.

    Hector Garcia Puigcerver

We must love deeply, but with the understanding that nothing is forever. Knowing this should allow us to appreciate what we have right now, even more.

things we love are like the leaves

  1. Only things that are imperfect, incomplete, and ephemeral can truly be beautiful, because only those things resemble the natural world.

    Hector Garcia Puigcerver

Nature is never perfect; yet it is charming. It is always in a state of flux – growing, decaying, changing – like the four seasons. To align ourselves with the truth of the natural world – that is where life begins!

Read more: 85 Embracing Change Quotes – Thriving in Transformation

wabi sabi imperfection quotes

Ikigai quotes

Final Thoughts

As you may have realized by now, Ikigai isn’t a single, monumental “thing” we must find or else feel like a failure. It is a quiet, personal practice.

It’s the art of tending to the small joys, immersing ourselves in a craft, showing up for our community, and paying attention to the present moment.

Your reason for being doesn’t have to be loud. It may be as vast as a lifelong passion or as small and essential as the ritual of your morning tea.

Whatever it is, and wherever you are on your path, may you treat this search with kindness, patience, and curiosity.

May you find steady sparks of meaning in the wonderful, ordinary days ahead!

Other resources you may be interested in:

Let’s Tread the Path Together, Shall We?

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